{"id":4543,"date":"2020-11-14T11:34:52","date_gmt":"2020-11-14T16:34:52","guid":{"rendered":"https:\/\/tcco.dev\/aranaorchards\/petit-dejeuner-equilibe-parfaitement\/"},"modified":"2024-05-30T16:54:56","modified_gmt":"2024-05-30T20:54:56","slug":"petit-dejeuner-parfaitement-equilibre","status":"publish","type":"post","link":"https:\/\/aranaorchards.ca\/fr\/petit-dejeuner-parfaitement-equilibre\/","title":{"rendered":"Un petit d\u00e9jeuner parfaitement \u00e9quilibr\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4543\" class=\"elementor elementor-4543 elementor-2813\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a63d32 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a63d32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a35ab4\" data-id=\"4a35ab4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aed3c88 elementor-widget elementor-widget-text-editor\" data-id=\"aed3c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Des fruits, des fibres et des prot\u00e9ines. Le carburant dont vous avez besoin pour commencer la journ\u00e9e du bon pied.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0aa08 elementor-widget elementor-widget-text-editor\" data-id=\"dd0aa08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Gruau d&#8217;avoine Haskap<\/h3>\n<p>Faites cuire des flocons d&#8217;avoine coup\u00e9s en morceaux et ajoutez suffisamment de lait pour obtenir un m\u00e9lange lisse et cr\u00e9meux. Saupoudrer de haskaps, et peut-\u00eatre d&#8217;un peu de sirop d&#8217;\u00e9rable ? Pourquoi pas !<\/p>\n<h3>Yogourt Haskap<\/h3>\n<p>Verser le yaourt dans un bol, ajouter une g\u00e9n\u00e9reuse portion de haskaps et saupoudrer de bourgeons de son. Arroser d&#8217;un peu de sirop d&#8217;\u00e9rable pour \u00e9quilibrer le tout.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57032b9 elementor-widget elementor-widget-image\" data-id=\"57032b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/aranaorchards.ca\/wp-content\/uploads\/2020\/11\/vt-21.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzUzMiwidXJsIjoiaHR0cHM6XC9cL2FyYW5hb3JjaGFyZHMuY2FcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjBcLzExXC92dC0yMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/aranaorchards.ca\/wp-content\/uploads\/2020\/11\/vt-21.jpg\" class=\"attachment-full size-full wp-image-3532 wvs-archive-product-image\" alt=\"Granola et camerises\" srcset=\"https:\/\/aranaorchards.ca\/wp-content\/uploads\/2020\/11\/vt-21.jpg 1000w, https:\/\/aranaorchards.ca\/wp-content\/uploads\/2020\/11\/vt-21-600x338.jpg 600w, https:\/\/aranaorchards.ca\/wp-content\/uploads\/2020\/11\/vt-21-768x432.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Des fruits, des fibres et des prot\u00e9ines. Du carburant pour commencer la journ\u00e9e avec un petit-d\u00e9jeuner sain. Toujours du bon pied.<\/p>\n","protected":false},"author":5,"featured_media":3529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63,56],"tags":[],"class_list":["post-4543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","category-tous"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Un petit d\u00e9jeuner parfaitement \u00e9quilibr\u00e9 - Arana Orchards<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aranaorchards.ca\/perfectly-balanced-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un petit d\u00e9jeuner parfaitement \u00e9quilibr\u00e9\" \/>\n<meta property=\"og:description\" content=\"Des fruits, des fibres et des prot\u00e9ines. 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