Reasons you should be eating Haskaps

Heart on the Haskaps

Haskap berries have the highest antioxidant levels among berries at 21,647. Compare that to wild blueberries at 9,621. They also have one of the highest amount of Vitamin A found in fruits, with 60% of your daily values.

What you put into your body matters

As far back as 400 BC, philosopher Hippocrates recognized the importance of nutrition to prevent disease. Let thy food be thy medicine and thy medicine be thy food. Eating haskaps is part of a healthy diet.

Purple foods are good for you

It’s scientifically-proven that purple foods have higher antioxidant levels. These antioxidants perform an important job in our bodies. They mop up free radicals that cause oxidation changes that can cause many illnesses. They have amazing healing powers.

Haskaps are really purple

The purple pigment in haskaps indicate that they are rich in dietary antioxidants, such as flavonoids and resveratrol, which can help decrease blood pressure. The polyphenols also reduce inflammation which is at the root of all major diseases including heart disease, arthritis, diabetes and cancer.

Is it a super food?

It sure looks like it. Haskaps appear to be the super hero of fruits. Current research is showing they are leading the fruit pack with its nutritional punch.